Manage Your Day-To-Day: Build your Routine, Find your Focus and Sharpen your Creative Mind- Chapter One- Harnessing the Power of Frequency

Chapter one- Building a rock-solid routine- How to give structure, rhythm and purpose to your daily work.

A famous quote once said;

"We are what we repeatedly do.

Excellence, then, is not an act,

but a habit."

-Aristotle

Harnessing the Power of Frequency.

We tend to overestimate what can be done in a short time. Working frequently means you do not have to restart your work, therefore everything is fresh and its easy to pick up where you left off. This also allows fresh ideas to flow and helps me to accomplish my goal.

Working frequently allows me to be in a  playful unstressed mood. When you work regularly creativity strikes regularly. If you keep working frequently you will be able to work ore frequently- ten minute rule.

Working daily brings greater accomplishments. The anxiety of procrastination makes people less likely to work in the future. If you do a little bit each day you will get a lot done over a longer period. The more widely spaced your work times the less you reap.

Its the task that never started that's most tiresome. Sometimes working in a concentrated bust is effective. Its the piece of work that's never started that is the most tiresome. What I do everyday matters more than what I do once in a while.